TCM Acid Reflux: Managing Digestive Disorders Naturally
Acid reflux, or gastroesophageal reflux disease (GERD), is one of the most common digestive complaints in Singapore. It causes burning pain in the chest, sour taste in the mouth, belching,…
TCM Gut Health: How Digestive Imbalances Can Improve Fertility and Hormones
In recent years, more studies have revealed what TCM has recognised for centuries, the health of your gut is deeply connected to your reproductive system. From a Western perspective, the…
Nourishing Fertility: A Takeaway Guide to Singaporean Foods for Fertility Warriors (Part I)
Nourishing your body while on a fertility journey doesn't require sacrificing flavor or convenience. Singapore's vibrant culinary scene offers a wealth of takeaway options packed with the nutrients your body…