Hair Tonic Soup 益肾乌发汤




In TCM, our hair condition is a direct reflection of the health of our Blood and Kidney Jing. Tonification of our Kidney Jing and Blood can help to ensure promote strong hair growth with a healthy glow.

Health benefits: Tonify Kidneys to help with the nourishment of hair follicles and to prevent excessive hair loss and encourage hair growth 

Herbal ingredients: Polygonum multiform (Shou Wu), White peony root (Bai Shao), Psoralea fruit (Bu Gu Zhi), Scallop, Kidney beans, Black beans, and Red dates.


1) Rinse through all the herbal ingredients once. Drain and set aside.

2) Blanch the meat pieces in a pot of boiling water with 3 slices of ginger to remove scum and dirt. Pick the meat pieces out and set them aside. 

3) Add 1.5-2L of water and the herbal ingredients into a pot and bring it to boil. 

4) Once the water starts to boil, place the meat pieces back into the pot. 

5) Continue to simmer over high heat for 15-20 minutes before reducing to medium-low heat and simmer for another 90 minutes



食材/药材:首乌、白芍、补骨脂、干贝、腰豆 、黑豆、红枣 。




3)准备一锅1.5 -2 公升清水,将洗净药材置入锅里;




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