Description
In TCM, our hair condition is a direct reflection of the health of our Blood and Kidney Jing. Tonification of our Kidney Jing and Blood can help to ensure promote strong hair growth with a healthy glow.
Health benefits: Tonify Kidneys to help with the nourishment of hair follicles and to prevent excessive hair loss and encourage hair growth
Herbal ingredients: Polygonum multiform (Shou Wu), White peony root (Bai Shao), Psoralea fruit (Bu Gu Zhi), Scallop, Kidney beans, Black beans, and Red dates.
Instructions:
1) Rinse through all the herbal ingredients once. Drain and set aside.
2) Blanch the meat pieces in a pot of boiling water with 3 slices of ginger to remove scum and dirt. Pick the meat pieces out and set them aside.
3) Add 1.5-2L of water and the herbal ingredients into a pot and bring it to boil.
4) Once the water starts to boil, place the meat pieces back into the pot.
5) Continue to simmer over high heat for 15-20 minutes before reducing to medium-low heat and simmer for another 90 minutes
中医学说：人体毛发的营养来源于血，故称“发为血之余”；但是毛发的生机根源于肾，因为肾藏精，精能化血，精血旺盛，则毛发壮而润泽，故又说“肾其华在发”；所以毛发的生长与脱落、润泽与枯槁，皆与肾精的关系极为密切。
功能：补益肝肾功能，润养发质，延缓白发与脱发。
食材/药材：首乌、白芍、补骨脂、干贝、腰豆 、黑豆、红枣 。
煮法：
1）用清水将材料洗净一遍，
2）用热水涮洗肉类，滴干待用
3）准备一锅1.5 -2 公升清水，将洗净药材置入锅里；
4）开大火煮沸后，再加入肉类放入于锅中；
5）煮沸15-20分钟后，关至中小火，在慢煮90分钟左右就可。
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