How TCM Can Help with Constipation
Constipation is an uncomfortable, frustrating, and yet common health condition in Singapore. Local studies have shown it affects 7.3% of adults, with a higher occurrence of chronic constipation in women (11.3%) compared to men (3.6%) [1]. Modern dietary habits combined with fast-paced lifestyles often worsen constipation, prompting many individuals to rely on quick fixes such as laxatives and suppositories for temporary relief.









