TCM Acid Reflux: Managing Digestive Disorders Naturally
Acid reflux, or gastroesophageal reflux disease (GERD), is one of the most common digestive complaints in Singapore. It causes burning pain in the chest, sour taste in the mouth, belching,…
TCM Gut Health: How Digestive Imbalances Can Improve Fertility and Hormones
In recent years, more studies have revealed what TCM has recognised for centuries, the health of your gut is deeply connected to your reproductive system. From a Western perspective, the…
TCM Natural Fertility: Key Herbs, Acupuncture & Lifestyle
For many couples in Singapore using TCM for natural fertility, the journey to conception is not always straightforward. Stress, poor sleep, irregular diet, hormonal imbalance and modern environmental factors can…
When During the Cycle Should You Do Fertility Acupuncture?
Why Timing Matters in Fertility Acupuncture Many people know acupuncture supports fertility, but few realize that timing matters just as much as technique. Understanding your fertility acupuncture timing can help…
Traditional Chinese Medicine (TCM) for Miscarriage: Types, Treatments, and Prevention
Miscarriage, or pregnancy loss, is the spontaneous loss of a pregnancy before the 20th week of gestation. This article explores how TCM can help treat and prevent miscarriage, offering support…
TCM for menstrual health
TCM for Menstrual Health Menstrual health is an essential aspect of a woman's well-being and Traditional Chinese Medicine (TCM) has been used for centuries to help women manage menstrual problems. However,…
TCM for PCOS (part III): Diet & Lifestyle tips
PCOS Diet And Lifestyle Tips As PCOS is closely linked to metabolic disorders such as obesity and insulin resistance, diet and lifestyle modifications are proven to be an essential part…
TCM for PCOS (part II): How can TCM acupuncture help?
How can TCM help with PCOS? TCM and acupuncture have been shown to be effective in treating pcos. For both Western and Chinese medicine, lifestyle interventions are considered to be…
TCM For PCOS (Part 1)
What is PCOS? Polycystic ovary syndrome (PCOS) is a common endocrine condition affecting an estimated 10% of women of reproductive age and TCM has been shown to be effective in…
Acupuncture improves IVF rates: 2020 Study
Acupuncture improves IVF rates and reduces stress levels: A 2020 Study A 2020 study published in Taiwanese Journal of Obstetrics and Gynecology Volume 59, found that three sessions of acupuncture…